Benefits of Mindfulness
Published: Sun, 05/09/21
The PJ Wellness Show Enjoy our newest Podcast Listen now... Benefits of Mindfulness 2021-05-09 10:00:00-04 Welcome back to our PJ Wellness Show! We…
Beyond Your Scale
Mailing list for new subscribers to welcome them, receive 7 Days of Wellness series and regularly send out updates about BYS blogs, podcasts and a weekly tip of the week.
10 Tips To Make Time To Practice Mindfulness! Good-For-You-Video-Sends
Published: Wed, 05/05/21
10 Tips To Make Time To Practice! Hey, Welcome back to our weekly Good-For-You video sends! Jo-Anna & I have been having a blast, & getting some…
Creating The Space You Need
Published: Fri, 04/30/21
The PJ Wellness Show Enjoy our newest Podcast Listen now... Creating The Space You Need 2021-04-22 19:00:00-04 Welcome back to our PJ Wellness Show!…
Color Magic! Good-For-You-Video-Sends
Published: Wed, 04/28/21
Color Magic! Hey, Hey there, we're entranced with this week's Good-For-You video, all about the magic of color! You might think it's not that…
The Benefits Of Mindfulness
Published: Mon, 04/26/21
Living Well Blog Beyond Your Scale The Benefits Of Mindfulness 2021-04-25 11:16:17-04 There are a million ways to approach the subject of mindfulness.
The Kitchen Triangle! Good-For-You-Video-Sends
Published: Thu, 04/22/21
Create A New Space! Hey, We're back this week with a new Good-For-You video send on the Kitchen Triangle. A great way to get organized & awesome in…
Creating The Space You Need
Published: Sun, 04/18/21
Living Well Blog Beyond Your Scale Creating The Space You Need 2021-04-18 13:07:42-04 We’re continuing with our teasers from Module 2-of our digital…
Hacks For People Who Hate To Cook
Published: Thu, 04/15/21
The PJ Wellness Show Enjoy our newest Podcast Listen now... Hacks For People Who Hate To Cook 2021-04-15 19:00:00-04 Happy Thursday all! Glad to have…
Create A New Space! Good-For-You-Video-Sends
Published: Tue, 04/13/21
Create A New Space! Hey, Happy Tuesday & welcome back to our Good-For-You video send. We hope your week is going well, & you & yours are healthy &…
Hacks For People Who Hate To Cook
Published: Sun, 04/11/21
Living Well Blog Beyond Your Scale Hacks For People Who Hate To Cook 2021-04-11 17:40:54-04 Some people love to cook. Patrick, for instance-with 5…