Beyond Your Scale

Mailing list for new subscribers to welcome them, receive 7 Days of Wellness series and regularly send out updates about BYS blogs, podcasts and a weekly tip of the week.

Set An Intention-Make The Commitment

Published: Sun, 03/21/21

The PJ Wellness Show Enjoy our newest Podcast Listen now... Set An Intention-Make The Commitment 2021-03-18 19:00:00-04 We’re a bit late catching our…

Set A Personal Intention

Published: Sun, 03/14/21

Living Well Blog Beyond Your Scale Set A Personal Intention 2021-03-14 15:33:12-04 There is no lack of interest in wellness. Millions are spent each…

Me-Time A Must

Published: Thu, 03/11/21

The PJ Wellness Show Enjoy our newest Podcast Listen now... Me-Time A Must 2021-03-11 19:00:00-05 We came up with the topic of Me-Time, because of the…

Me-Time Must

Published: Sun, 03/07/21

Living Well Blog Beyond Your Scale Me-Time Must 2021-03-07 11:38:35-05 The hectic pace of everyone's everyday often leaves no time for anything but…

Cooking - The Hidden Gifts

Published: Fri, 03/05/21

The PJ Wellness Show Enjoy our newest Podcast Listen now... Cooking - The Hidden Gifts 2021-03-04 19:00:00-05 We’ve been so wrapped up in building our…

Tuesday's Good-For-You Send-Enjoy!

Published: Tue, 03/02/21

Hey, Patrick & I are launching our free & fabulous send each Tuesday, just to make your everyday life easier, healthier & happier! It might be a Good-…

Cooking & The Hidden Gifts

Published: Sun, 02/28/21

Living Well Blog Beyond Your Scale Cooking & The Hidden Gifts 2021-02-28 13:11:06-05 We’ve been so wrapped up in building our awesome new course-“28…

Review-Refresh-Replenish-Reward

Published: Fri, 02/26/21

The PJ Wellness Show Enjoy our newest Podcast Listen now... Review-Refresh-Replenish-Reward 2021-02-25 19:00:00-05 In today's podcast, we chat about…

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