| How Are You? |
2021-08-15 11:15:10-04
The expression "How are you" is so common that no one really gives a detailed answer anymore. A quick "I'm fine" has become the norm, along with an equally automatic "how are you"?From time to time we all need to really check in on how we are, especially in these last few years, when everyone is swimming in upheaval & constant changes.
When we first launched our collaboration, we knew that the topic was vitally important. It was one of the first posts we did. Click on the link for the ideas & tips we covered in "Mind-Notes". It's what we call an evergreen post, that will serve you anytime you need a refresher!
We know how important your mental state is to your ability to live a healthy-happy life.So, it's a topic we revisit, so you can add it to your back-up for checking in on how you really are from time to time. |
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Ideas To Inspire You Every Day!
Living
Beyond Your Scale
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| Lifestyle Transitions For Living Well Together! Staying healthy and feeling your best is more important than the number on your scale. Our 10 steps to start living Beyond Your Scale help you cope with change and boost your vitality to do everything you want for yourself & those you love. |
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