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 Commitment
2021-06-24 19:00:00-04
As always, we’ve had a blast & hope you have too! We're continuing the series & breaking down are acronym:https://www.facebook.com/groups/1774815369344194/posts/1929307283895001 ( SCRY-For Success). If you missed the initial offering, just click!
Commitment needs a game plan. With these tips & tools, your goals have a better chance of success, so stay tuned & jumpstart your summer plan!
Our TakeAway Tip this week is: remember to use everything at your disposal to honor your commitment. Mantras, bracelets, candles, your best friend.
Create a space & a ritual that reinforces your commitment. Repeat your commitment to yourself each day, & then, tell everyone in your entourage. Great projects need lots of support!
Here are some of our previous blog /podcasts that can help with more tips & tools: https://www.facebook.com/groups/1774815369344194/posts/1856145414544522 (Realistic Rituals,) https://www.facebook.com/groups/1774815369344194/posts/1856149637877433 (Harnessing Your Willpower), https://www.facebook.com/groups/1774815369344194/posts/1856164467875950 (Review, Refresh, Replenish & Reward) .
Please stop by our site: BeyondYourScale.com, & our https://www.facebook.com/groups/1774815369344194 (Living Well Community Facebook) page where you can find all our blog & podcast combos grouped by topic for easy access.
We want to be a part of your healthiest-happiest year ever, so join us! Let us help you create your best Living Well lifestyle-Enjoy!
Best, Patrick & Jo-Anna
PS-Let us know if there’s a topic you’d like us to cover, or any questions we can answer. You can email us at pj@beyondyourscale.com.
Listen now...
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About
The PJ Wellness Show |
If you are not fit & healthy, you won't have the vitality to do everything you want for yourself & those you love.
Each week we tackle the lifestyle wellness questions you've been wondering about.
Everything from weight loss strategies & fitness tips, to wellness plans & lifestyle ideas. Lots of information that can help transform your every day from rushed & overwhelming to healthier & more inspired.
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