Summer Sips & Snacking Tips

Published: Thu, 06/10/21

 
The PJ Wellness Show
 
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Summer Sips & Snacking Tips
2021-06-10 19:00:00-04

Hey there, We hope you’ve had fun listening to our Summer Sips & Snacking Tips Podcast. We’ve enjoyed being here with you! Keep it light, delicious & easy this summer. Get outside & enjoy everything the season has to offer. We've got lots of ideas, for great drinks & appetizers,so settle back & tune in! Our TakeAway Tip this week: Have you tried a https://www.epicurious.com/recipes/food/views/bagna-cauda-2827 (BagnaCàuda)? It's a simple melting of olive oil, garlic & other spices to create a 5-minute dipping sauce for veggies, breads or whatever else you like to dip. It’s originally from Piedmont, in Italy, & made with anchovies. But you can add just about anything to the garlic & olive oil base-Bon Appetit! When you invite friends to bring tapas, plan for everyone to bring mini-cocktails or sample-sized bottles of wine, so you can create your own “flights”, like in great restaurants, & taste them all! Click here for our https://www.beyondyourscale.com/our-recipes (collection of recipes.) And, don’t forget to check out our https://www.facebook.com/groups/1774815369344194 (Living Well Community Facebook) page where you can find all our blog/podcast combos grouped by topic for easy access. Catch up on some great info you can use today, & join us on your wellness journey. Surf https://www.beyondyourscale.com/ (BeyondYourScale.com) for lots of ways you can jumpstart your trip. It's all part of your healthier-happier lifestyle-Enjoy! Best, Patrick & Jo-Anna

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About
The PJ Wellness Show
If you are not fit & healthy, you won't have the vitality to do everything you want for yourself & those you love.

Each week we tackle the lifestyle wellness questions you've been wondering about.

Everything from weight loss strategies & fitness tips, to wellness plans & lifestyle ideas. Lots of information that can help transform your every day from rushed & overwhelming to healthier & more inspired.