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 SCRY for Success
2021-06-03 19:00:00-04
Hey there, we always enjoy exchanging ideas with our community, so don’t be shy! We’d love to hear from you. Questions? Tips to share? Requests for covering topics that matter to you? Just email us at PJWellness@beyondyourscale.com.
This week we dive into our acronym to help you realize your goals. We call it SCRY For Success. We've attached the https://www.edocr.com/v/vn20prxv/beyondyourscale/scry-for-success (TakeAway Tipsheet) that you can print & keep.
S-Set An Intention. C-Commit & create a ritual. R-Rally & realize your resources. Y-You control.You decide.You succeed!
Our TakeAway Tip this week: We always advocate trying to find the sweet spot in your life that will make everything easier to plan, execute & achieve.
Each person's spot is unique, because our lives are too. So, take the time to explore & decide on a realistic, yet challenging goal that you can keep within reach with just a bit of a stretch!
We've conveniently grouped the blog & the podcast together on our Living Well Community Facebook page, so you can access both & not miss a beat!
If you need a few more good ideas, read & listen up to https://www.facebook.com/groups/1774815369344194/permalink/1872193576273039 (Set A personal Intention )Blog & Podcast Combo.
Another interesting post & cast you can use is on https://www.facebook.com/groups/1774815369344194/permalink/1856156124543451 (Turbo Charging Your Goals.)
We've got lots more ideas to share, like realistic rituals, harnessing your willpower, setting up to succeed & more. Just surf those keywords on our https://www.beyondyourscale.com/ (Beyond Your Scale), & in our https://www.facebook.com/groups/1774815369344194/permalink/1856156124543451 (Living Well Community).
Check us out & join us on your wellness journey.
Set an intention & put your game plan in play. Contact us if you need more ideas-we'd love to help.
It's all part of your healthier-happier lifestyle-Enjoy!
Best, Patrick & Jo-Anna
Show Note Links:
Great article on the concept of setting an intention: https://www.evelynlim.com/30-power-words-to-activate-intention-setting/ (https://www.evelynlim.com/30-power-words-to-activate-intention-setting/)
Two cool sites where you can fine great pieces, stones, beads, bracelets & more to inspire your intentions:
https://tinyrituals.co/ (Tiny Rituals) https://free-spirit-shop.com/collections/mala-beads?gclid=Cj0KCQjw2NyFBhDoARIsAMtHtZ4eUDZh4G8EQrgc7a0S87_7kRvsRAx-mv1XtxuD38A5vgq8WwIaOIkaAhaJEALw_wcB (Free Spirit Shop)
Listen now...
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About
The PJ Wellness Show |
If you are not fit & healthy, you won't have the vitality to do everything you want for yourself & those you love.
Each week we tackle the lifestyle wellness questions you've been wondering about.
Everything from weight loss strategies & fitness tips, to wellness plans & lifestyle ideas. Lots of information that can help transform your every day from rushed & overwhelming to healthier & more inspired.
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