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 Turbo Charge Your Goals
2021-01-21 19:00:00-05
Today's podcast explores the power of reconnecting with the feelings you had when you first felt inspired to set up goals.
Tapping into those feelings, & the motivation & resulting willpower, can keep your goals turbo-charged, & your chances of success much higher!
Taking the time to remember how you felt, to envision again the happy, anticipatory excitement you felt, will refuel your motivation to reset & pursue your goal anew.
It's like taking a B-12 shot to revitalize you, anytime life overwhelms you & you find your enthusiasm or drive lagging.
We'll walk you through the difference between end goals & means goal, so you can zero in on the details that will help, & give you examples we've all experienced, & what we can learn to help us move forward & achieve the goals we've set.
There's a lot more-as always, so settle in & enjoy!
We'll be offering a recap next week, so everyone will have a clear idea how much value you'll find in our February course: "28 Days To A Healthier You".
Here's a link to sign up, so you can jumpstart a healthier-happier lifestyle for you & your family, & make 2021 the best year yet!
Also, here's the link to https://www.stevepavlina.com/blog/2005/08/end-goals-vs-means-goals/ (Steve Pavlina's great post) on end & means goals-so check it out!
See you soon. stay safe & healthy, Patrick & Jo-Anna
Listen now...
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About
The PJ Wellness Show |
If you are not fit & healthy, you won't have the vitality to do everything you want for yourself & those you love.
Each week we tackle the lifestyle wellness questions you've been wondering about.
Everything from weight loss strategies & fitness tips, to wellness plans & lifestyle ideas. Lots of information that can help transform your every day from rushed & overwhelming to healthier & more inspired.
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