Welcome to my podcast “Immunity on the Bounty."

Today’s podcast follows up on my blog "Tissues Anybody? How Your Immune System Does Not Only Protect You From The Common Cold".

Our immune system protects us from harmful substances, pathogenic cell changes, and pathogens such as viruses, bacteria, and fungi. The stronger the immune system, the lower the risk of colds, flu, or other infections.

This podcast expands on how the immune system works and how you can strengthen it. A healthy lifestyle ensures a strong immune system. This fights viruses, bacteria, and other germs. In this podcast you will learn everything there is to know how to strengthen your immune system! It's never too late to boost your body's natural defenses.

Immunity on the Bounty | Strengthen your immune system with 10 simple tips

Welcome to my podcast “Immunity on the Bounty”. I hope you all had a great, healthful, and productive week. As always, you can check out my Living Well Community page on Facebook to look for ideas and tips on how to live a healthy, rewarding and above all, happy life. If you’re a new listener don’t forget to subscribe to this podcast, so you’ll be notified about my upcoming episodes. You can also join my blog that precedes each podcast by clicking on the link in my show notes.

Today’s podcast follows up on my blog “Tissues anybody?” how to help you boost your immune system and fight common illnesses.

But before I go on, I want to give you my google buster question for this podcast. Can you rely on supplements alone to boost your immunity? As always, I will give you my answer at the end of the podcast or you will find it on my Facebook group “The Living Well Community”.

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