6 min read

Oh My Gut! What is "Gut Health"?

How your gut health affects your whole body

A healthy gut and proper digestion play an important role in our overall health and well-being. Over 100 trillion (!) highly specialized bacteria in the gut are constantly busy maintaining digestion, nutrient supply, and the body's defenses. When this health organ is out of balance, hormonal fluctuations cannot only weaken your immune system, but also restricted brain functions.

So, it is your job to protect your intestines and support them with valuable nutrients - for the sake of your own vitality and health. Just like you take care of your car, so it runs smoothly, you have to take care of your gut to keep your body running.

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In this blog and in line with National Nutrition Month you will find out what impact a healthy intestine has on your body and what you should consider when eating...Read More
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