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How Not To Die...t

Daily Dozen - Amazing Facts About Fruits & Vegetables

Science is often hard to follow and even more difficult to interpret, but not when Dr. Michael Greger is your teacher! He delivers easy to understand, evidence-based nutrition facts with a clearly defined plan to put it all into action . Dr. Greger is a New York Times bestselling author and my favorite nutrition expert! He might become your favorite too, once you find out his secrets on how to lose weight without dieting.

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Lose weight without dieting

Did you know that

• four Brazil nuts a month lower your cholesterol to a healthy level?
• broccoli and cauliflower protect you from lung cancer?
• a pinch of turmeric effectively helps against carcinogenic substances?
• eating...Read More
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