Don't Stop Now!

Published: Tue, 01/25/22

Living Well Blog Beyond Your Scale


Don't Stop Now!
2022-01-25 17:47:02-05

Don't Stop Now!

Finally, implement your New Year's resolutions with these 3 power tips #makingitstickwithpatrick

It's mid-January and you're ready to quit? Do you finally want to implement your New Year's resolutions once and for all? Then here are 3 power tips on how to finally stick to your resolutions this year!

By the way, check out my upcoming podcast with 59 ideas for New Year's resolutions! It's never too late to start.

Check out my last podcast. The Podcast for this Blog is coming soon.

Check here for more information about the podcast as well as an overview of all our episodes!

Subscribe to this podcast for free via iTunes (Apple), Spotify, Google (Android) or RSS feed!

Make New Year's Resolutions Stick | Action Plan

Get more exercise, eat healthier, quit smoking — three classic New Year's resolutions. And the best thing about this list? You can use them again every year, because according to the latest statistics, a few days after the beginning of the new year you have already discarded all your good resolutions. But this year everything will be...Read More
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Lifestyle Transitions For Living Well Together! Staying healthy and feeling your best is more important than the number on your scale. Our 10 steps to start living Beyond Your Scale help you cope with change and boost your vitality to do everything you want for yourself & those you love.