How To Stay on Track

Published: Sun, 01/16/22

Living Well Blog Beyond Your Scale


How To Stay on Track ​
2022-01-16 13:14:15-05

How To Stay On Track

8 Tips on Achieving Your New Year’s Resolutions #makingitstickwithpatrick

Everyone has New Year's resolutions, and most people have several of them. However, 88% have major challenges when it comes to making New Year's resolutions stick. I keep hearing about New Year’s resolutions like quitting smoking, living healthier, exercising more, getting washboard abs, getting off the hamster wheel, taking more time for the really important things in life and much more.

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A full 88% (yes! eighty-eight) of all those people who make New Year's resolutions don't manage to implement them. Most of them even fail within the first 14 days. And quite a few people have been making the same New Year's resolution for two or more years and failing every time. It’s already the middle of January. Where do you stand with your New Year’s resolutions? Frustrating, isn't it?

Maybe you feel the same way. I felt the same way for years. But there is also good news, because...Read More
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