2021 in Review

Published: Mon, 12/13/21

Living Well Blog Beyond Your Scale


2021 in Review
2021-12-13 19:25:50-05

2021 in Review

Why you should reflect on the past year

In just about 2 weeks we are saying goodbye to the old and welcome the new year, and again we are asking ourselves: where has the time gone? In order to reflect entirely on the year past, take a little time and review the last twelve months. In today’s blog, you can find out why you should do this and what you get out of it.

As the year is drawing to a close, by the end of the year some are starting to wonder about how the year went. Take some time for yourself and look back in more detail how your year went. On one hand, you can remember all the beautiful moments and on the other, the annual review helps you to find out what you want to change in the future and how you can continue to grow and develop yourself personally.

If that’s you, check out these tips on how you can reflect on the year for yourself.

Review of different areas in your life

When you look back on your year, take each month from January to December individually and reflect on it. If you need a little help with your memory, then take a look at your photos or browse through your chat history. This will get your memory back on its feet. You can also blast your favorite playlist. Have a few special songs made or shaped some of your experiences? I am sure, you will be able to remember some of the moments that you did not have on your radar at first.

For your review, take a look at these areas:

Personal Development

Health and Dody

Social Contacts

Job and Finances

Hobbies and Free Time

You probably think to yourself first: Phew, what should I write there?...Read More
Read more...

 


  Ideas To Inspire You Every Day!
 
Living
Beyond Your Scale
 
Lifestyle Transitions For Living Well Together! Staying healthy and feeling your best is more important than the number on your scale. Our 10 steps to start living Beyond Your Scale help you cope with change and boost your vitality to do everything you want for yourself & those you love.